Astral Projection
To first understand astral projection, you must understand the plane in which you visit. This is the astral plane, to learn more about what it is, check out the 7 Planes of Existence page in the Occult section.
MEDITATIONS
8/10/20241 min read
Astral Projection is where your consciousness leaves your physical body to your astral body. Now, this is not a literal leaving, its is more transferring from one body to another in order for it to travel.
Now, you never actually are disconnected from your physical body when you astrally project. You are linked by a silver cord, you may see this, you may not. I personally have never seen it.
Find a place where you will not be disturbed, away from any distractions
Get into a comfortable position and relax
Relax to the point where your breathing is steady and slow
Feel your body as though you are floating
Imagine/sense your astral fingers moving, just slowly. If you feel any tingling or sense any movement from your astral body, this is a sign it is working...do not break your concentration.
Now do the same thing with your toes, feel/sense the tingling or movement
Now that you have got some sign that it is working, build the energy up from your toes to your Third Eye and focus this energy outwards
Let your astral body flow away from your physical body with the expelling of this energy
Continue to meditate for as long as you wish. When you are ready, pull your astral body back to you and break the meditation