Electrokinesis is the ability to manipulate electricity. In order to successfully manipulate the electricity around you, you must first be able to manipulate your own bodies electrical flow.
These methods were taught to me by Glasya-Labolas
1st Method
Find a place where you are free from distraction (this is not a necessity but it is better for the mind to concentrate)
Get into a comfortable seated position, do not lay down with this technique
Place your hands in a prayer position
Steady your breathing and close your eyes
Focus your mind on your body, feel it slowly begin to throb with energy
When you feel this energy, focus it being concentrated into your hands, feel them steadily growing warmer
When your hands begin to feel hot, stop concentrating any more energy into your hands, keep the flow steady*
Now, with your third eye, slowly visualise white sparks leaping off your hands (this may take time to do)
The more you concentrate on these sparks, the more they will form small forks of lightning**
Meditate on the sparks and try and see more sparks forming into lightning as it flicker across your hands
Do this for at least 10 minutes before breaking the meditation
To break the meditation, slowly see the lightning disappear from your hands and open your eyes.
*Your hands should not feel hot anymore, but a warm sensation floating through them
**This is where you finally being to see your own bodies electricity
2nd Method
Electrokinesis is the ability to manipulate electricity. In order to successfully manipulate the electricity around you, you must first be able to manipulate your own bodies electrical flow.
Lay your hands out flat, with palms facing upwards
Now, concentrate on the lightning/electricity and focus your mind to pull the lightning to form in the middle of the palm of your hand
Slowly shape the lightning to form a ball, keeping strong control over it
Meditate on this for approximately 10 minutes before breaking the meditation
To break the meditation, slowly see the ball begin to get smaller and dissipate back into your body, feeling the warmth in your hands slowly lessen
The more you try this technique, the easier it will become to first form the ball, then other shapes
In time, you will be able to manipulate electricity around you, but first you must master your own bodies electrical flow